The Best Sports Performance Gym in Saint Louis
Saint Louis's home of Youth Athletics
Train to Win at Parisi Speed School of St. Louis
Are You Ready?
IT’S TIME TO BUILD ATHLETES!
Develop strong foundational athletic skills through fun, age-appropriate training sessions designed for young athletes. Programs focus on agility, balance, coordination, and strength while helping kids make friends and enjoy fitness in a positive environment.
IT’S TIME FOR GROWTH!
Unplug from screens and get moving with structured performance training built for youth development. Sessions are led by experienced coaches who understand the unique needs of young athletes and tailor training to their age, abilities, and sport.
GAIN CONFIDENCE!
At Parisi Speed School, athletes build confidence by mastering proper movement mechanics and developing self-assurance on and off the field. Training fosters discipline, resilience, and mental toughness to help young athletes succeed in sports and life.
GET RESULTS!
Improve speed, strength, agility, and endurance with performance-proven training systems trusted by over one million athletes worldwide. Programs emphasize measurable progress, injury prevention, and long-term athletic success across all sports.
WHY Perform Fitness of STL?
A PROVEN YOUTH SPORTS PERFORMANCE PROGRAM DEDICATED TO DEVELOPING STRONGER, FASTER, AND MORE CONFIDENT ATHLETES — ON AND OFF THE FIELD.
For more than 25 years, Parisi Speed School has been the leader in youth sports performance, training nearly 1,000,000 athletes ages 7–18. From first-time athletes learning how to move well to elite competitors reaching the highest levels of sport, every program is built around helping each athlete achieve their personal goals safely and effectively.
Training goes far beyond speed and strength. Through science-backed methods, expert coaching, and a supportive environment, athletes develop proper movement mechanics, injury resistance, confidence, and the mindset needed to succeed in sports and life. Whether the goal is improved performance, long-term athletic development, or simply building confidence, this is where potential is developed and standards are raised.
- Parisi Jump Start (Ages 6–10)
Builds coordination, balance, and confidence through fun, structured movement and foundational athletic skills.
- Parisi TotalPerformance (Ages 12–18)
Develops speed, strength, agility, and safe mechanics to enhance performance across all sports.
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Parisi Elite
(Ages 14+)
Advanced training for competitive athletes focused on maximizing performance, resilience, and mental toughness.
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Personal Training
(All Ages)
Customized one-on-one coaching focused on individual goals, proper technique, and long-term athletic development.
Testimonials
what are members are saying
Parisi Speed School athletes are Saint Louis locals, just like you.
Don’t just take our word for it, see what they have to say!
The staff is fantastic. My son leaves exhausted and smiling every time. Perform teaches the foundations of a healthy lifestyle, taking the time to ensure proper technique and encouraging the athletes to push themselves. I am so grateful for their time and for teaching that fitness, as a lifestyle, can be in incredibly enjoyable.
Perform Fitness is awesome! Everyone should check out this amazing gym and incredible classes. Sam was so knowledgeable and I really enjoyed the class!
Really great business, staff is super friendly and very welcoming! Will definitely be using this spot again
Great training facility. Staff are highly skilled and passionate. Training for EVERYONE, no matter the age!
ARE YOU READY TO LEVEL UP?
GETTING STARTED IS EASY!
Nothing but the best things to say about this place. They are so great with kids. My daughter has seen so many improvements in her sport and confidence, and most importantly, LOVES coming. They really know their stuff