MULTI-DISCIPLINARY

At Perform, we recognize that true athletic success—from youth sports to elite competition—is rooted in whole-person wellness. That’s why we’ve developed a multi-disciplinary system that supports physical, mental, and emotional recovery and optimization. Whether you’re a beginner or a competitive athlete, we make access to high-level recovery and support easy, affordable, and effective.

Included for all members – no extra fees

Our Recovery Room is designed to give every member daily access to professional-grade tools that accelerate recovery, prevent injury, and optimize performance.

SoftWave Therapy

A breakthrough non-invasive technology that stimulates your body’s natural healing processes. By enhancing blood flow, oxygen, and nutrients to injured or inflamed areas, SoftWave can treat chronic pain, heal soft tissue injuries, and help prevent future injury.

Normatec Compression Boots

Used by elite athletes and weekend warriors alike, these boots improve circulation and reduce muscle soreness, helping your body recover faster post-workout or post-game.

Infrared Dry Sauna (1-Person)

Relax, restore, and recover. Our Relax Sauna uses infrared waves to enhance circulation, reduce inflammation, and support long-term wellness—beneficial for both sport and everyday life.

Fee-for-service – Powered by local experts

In our Multi-Disciplinary Room, athletes can work with licensed professionals to personalize their performance and recovery plans. These services are available by appointment:

• Mental Performance Coaching

• Sports Massage Therapy

• Chiropractic Care (Sports-Focused)

• Performance Nutrition Counseling

• Physical Therapy & Injury Rehab

👉 Explore our specialists and book your session through our app.

Mizzou Point-of-Care Assessment System

At Perform, data drives decisions. MPASS offers college- and pro-level biomechanical evaluation in minutes using:

• Portable force plates

• Markerless motion capture

• High-definition 3D movement analysis

Used to assess power, force, stability, and performance breakdowns, this system helps guide smarter training and track rehab or athletic development progress over time.